Compassionate care for every part of you.

Care That Empowers

At innate, our vision is to provide holistic, integrative support that honours the whole person. Rooted in trauma-informed and person-centred values, we create safe, inclusive spaces where individuals feel understood and empowered. Our work bridges both mental health and disability services, offering care that builds capacity, uncovers strengths, fosters resilience, and supports people to thrive in every part of life.

Because healing and growth are innate.

Meet Kelly

Kelly Brack is the founder and principal therapist of Innate, established in 2023. With over a decade of experience across mental health, trauma recovery, the NDIS space, and child protection, Kelly recognised the need for a more integrative, stabilisation-first approach to support; one that honours both the nervous system and the broader context of a person’s life.

Innate was created as a space to bridge this gap, bringing together trauma-informed therapy and NDIS-aligned support within a cohesive, evidence-based framework grounded in neuroscience, attachment, and somatic practices. Her vision is to offer a safe, attuned environment where individuals and families can build regulation, deepen self-understanding, and move toward meaningful, sustainable change.

Kelly is an Accredited Social Worker, EMDR Therapist, and Victims Services Counsellor.

We can help.

Therapy & Mental Health Support

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Social Work Therapeutic Services & Capacity Building (NDIS)

It can be intimidating to start your own business. Learn to present yourself and your concepts with confidence.

Support Work & Mentoring (NDIS)

We want to help you meet your maximum potential, whether it’s helping you building brand loyalty or expanding your business offerings.

Explore services 

  • Kelly Brack


    FOUNDER

    Accredited Social Worker, EMDR Therapist, and Victims Services Counsellor with extensive experience across mental health, trauma, NDIS, and child protection. Kelly is the founder of Innate, an integrative, trauma-informed practice grounded in neuroscience, attachment, and somatic therapies.

    Through Innate, her work centres on creating a safe, attuned space for healing, stabilisation, and integration—supporting individuals and families to move beyond survival patterns, build internal safety, and reconnect with their innate capacity for resilience, growth, and meaningful change.

  • Charli Grace


    Therapist / Registered Counsellor

    Charli holds a Master of Counselling and Psychotherapy and offers a somatic, embodied, and trauma-informed approach to her work. With a background in nursing and extensive experience in yoga, meditation, and breathwork, she brings a holistic, client-led style to therapy.

    Charli supports individuals to gently process emotions, deepen self-awareness, and build connection with their bodies, creating space to reconnect with their innate capacity for healing and integration.

  • Stephanie Powell


    Therapist / Social Worker

    Stephanie is a Bachelor of Psychology (Honours) and Master of Social Work graduate, with experience across community and hospital-based mental health, child protection, and crisis support. She has worked with individuals experiencing complex trauma and mental health challenges across a range of settings, both in Australia and internationally.

    Stephanie practices from a compassionate, culturally sensitive, and trauma-informed approach, supporting individuals to build safety, strengthen regulation, and reconnect with their innate capacity to heal and thrive.