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hypervigilance, trauma, anxiety, nervous system Kelly Brack 26/10/26 hypervigilance, trauma, anxiety, nervous system Kelly Brack 26/10/26

Why Does Calm Feel Unsafe? Hyper-vigilance and the Body That Waits for Something to Go Wrong

Why do quiet, good moments make some people more anxious? How hypervigilance forms in childhood, and how the body learns that calm is safe.

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